It’s that time of year again. Cold weather? Rain? Self-loathing? That’s right; I’m talking about Seasonal Affective Disorder, otherwise known as “SAD” (coincidence? I think not). I know for a fact that I’ve suffered from this ailment for quite some time. While all the other kids were getting ready for the joyous holiday season and new year, I was convinced that I should just drop out of school because I’d never amount to anything. But hey, I’ve proven myself wrong! …or have I? *sigh*. It may be hard to convince yourself to get out of bed every morning for the next few months, but come spring, things will cheer up. In the meantime, here are a few things to avoid while in your depressive state:
Sex
Now, I know you’re thinking this will suddenly make everything better, but rollin’ in the sheets is a double-edged sword during these gloomy days. Dirty talk suddenly leaves the realm of sexy and the passionately exclaimed, “Fuck me!” becomes the bitterly mumbled, “Ah, fuck me. I hate my life.” Then you might cry and, well, there’s something about crying that usually ruins the mood. Go figure.
LSD
Okay, let’s be clear, I don’t necessarily condone dropping acid, but if you’re going to do so, DO NOT, I repeat, DO NOT do so while you are depressed. Apparently, kids like to experiment with drugs in college (What? I know, so random right?), so yes, this is relevant. One common side effect of LSD is sensory confusion. This includes hearing colors. Now, while that may seem really amazing at first, please keep in mind that when you’re sad everything seems black and gray and those colors yell horrible things like, “Yes, you do look fat today!” and, “The Spice Girls are never getting back together!” Guaranteed worst trip ever.
Too Many People
When you’re feeling sad and alone, your first instinct may be to surround yourself with as many companions as possible. Use acute discretion when deciding whom to hang with. Now is not the time to go eat with the airhead down the hall who you promised to “totes” go have lunch with. Or remember that guy who you high-fived ONCE when he delivered that well-timed Helen Keller joke? The one that thinks you all are best friends? Don’t go there.
Here are also a few tips and tricks to help instantly cheer you up:
Comfort Food
This is pretty much the only time of year you can eat copious amounts of food and not be judged, because no one will notice those extra five lbs when you’re bundled underneath that Bill Cosby sweater. Don’t let all you can eat weekend brunch go to waste! Remember how you always wanted to get in touch with your Italian roots? Ciao! Bagel Bites! Bellissimo! Crumbs will be your new favorite accessories.
Baby animals
I mean, duh. Who doesn’t love playing with puppies? How could you not be happy buried in a pile of kittens? You’re thinking about it right now aren’t you? Not only are they cute and cuddly, but they also attract others, so you are more likely to meet new and interesting people! Plus, they’ll love you unconditionally, which is more than you can say for your friends, “significant” other, and parents.
YouTube It Up
While there are a lot of really crappy videos on the internet, there are also goldmines. Some of my throwback favorites include, but are not limited to, “Can’t Tell Me Nothing with Zach Galifianakis,” remixed kitchen appliance infomercials, “I Beweave Hair Salon,” “Scarlet Takes a Tumble,” and basically anything posted by Everything Is Terrible. If you can’t find anything to make you laugh on here, quite frankly I don’t understand why you’re even reading this. I clearly can’t help you. Get out. Now.
